Ability: Dynamic Strength
Dynamic Strength
The ability to exert muscle force repeatedly or continuously over time. This involves muscular endurance and resistance to muscle fatigue.
Level Scales
(3)
| Level | Description |
|---|---|
| 2 | Use pruning shears to trim a bush |
| 5 | Climb a 48-foot long ladder |
| 6 | Perform a gymnastics routine using the rings |